Sunday, February 11, 2007

Artistic Yoga


Developed by Bharat Thakur, this unique and powerful system of yoga affects the body like no other form of exercise. By using ancient yogic techniques (asanas, pranayama, bandhas, kriyas), partner stretches along with cardiovascular training, Artistic Yoga works on the human body at every level - the physical level, where flexibility, strength and endurance are the primary goal, to the mental and spiritual levels where awareness of the body, alertness and meditation work closely to bring about a complete transformation.

How it Works

Artistic Yoga is a dynamic system of exercise that uses an improvised and spontaneous approach that is fun, enjoyable and at the same time focused. Artistic Yoga is suitable for a person of any age and any level of strength or flexibility. It is a technique that works especially well for people who have little or no knowledge of Yoga and cannot perform difficult postures. Those already practicing yoga will find that this system pushes their body and mind to the next level.

Artistic Yoga brings about about a total transformation of the mind and body, giving you tremendous results in a short span of time.

  • weight loss
  • disease curing
  • figure correction
  • toning of the muscles
  • stress relief
  • heightened energy levels throughout the day
Corporate Program:

The best ideas have emerged from silence. Creativity, innovation, leadership and vision - all these qualities flourish when man is emptied of his own habits and patterns. Yoga is nothing but the art of freeing a man so that he is motivated, creative and energized. It is about bringing him to a state of mind where he can think in new ways, deal with the pressures of work, respond to challenges effectively and stay calm through it all.

Bharat Thakur's Artistic Yoga has several corporate programs and modules that can be suited to a variety of situations and needs.

  • Improving health and physical fitness
  • Stress reduction and management
  • Developing focus and concentration
  • Building confidence and motivation
  • Enhancing creativity
  • Decision-making
  • Team building and interpersonal relationships
  • Employee welfare and entertainment
  • Conferences and seminars
  • Talks

Modules are custom designed to suit the company's needs and requirements. For more information, or to design a module, call:

Mumbai:
65562536, 9820366371

New Delhi:
9810374432, 9810125887

Gurgaon:
9810027189, 9810013163

Bangalore:
25294138, 25365975, 9886759716

Hyderabad:
9849476972

Dubai:
+97143981351, +971502463662, +97143580195

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